Weightloss
AXIS CORE ® OSTEOPATHIC FITNESS®
ZUMA BEACH DIET®
AXIS CORE® PERIODIZATION DIET
NUTRITIONAL CONDITIONING
The ZUMA BEACH DIET™ uses the AXIS CORE® PERIODIZATION DIET™ system to help you define what you specifically want to achieve in a weight loss program and helps you bridge the gap between where you are vs. where you want to go, with the best plan of action to accomplish it without sabotage.
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By using the AXIS CORE® PERIODIZATION DIET™ model you are guided towards finding out what best motivates you, so that you can assign new meaning and purpose to what and how you eat.
Through a method of questioning and representation, you will be able to believe in a more supportive fashion, and therefore focus with expectancy on results instead of food.
Once you experience what is most important to you, you are then able to condition yourself for success, by using your emotions for you instead of against you.
In this way you will routinely think feel and act in a new supportive way that moves you towards your goal at your own pace.
The "best" diet can vary greatly depending on individual goals, preferences, and health needs. Here are some points on how to find and/or condition the best diet for you.
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THE POWER OF POSTIVE THINKING FOR FITNESS®
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Helps you find and/or condition what you want to achieve with diet.
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Helps you find and/or condition the actions for what you want to achieve with diet.
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Helps you find and/or condition the exemplar model for what you want to achieve with diet.
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Helps you find and/or condition the negative motivation for what you want to achieve with diet.
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Helps you find and/or condition the positive motivation for what you want to achieve with diet.
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Helps you find and/or condition the perception for what you want to achieve with diet.
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Helps you find and/or condition the vision for what you want to achieve with diet.
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Helps you find and/or condition the beliefs for what you want to achieve with diet.
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Helps you find and/or condition the communication for what you want to achieve with diet.
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Helps you find and/or condition expectancy for what you want to achieve with diet.
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Helps you find and/or condition the value for what you want to achieve with diet.
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Helps you find and/or condition the emotions for what you want to achieve with diet.
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Helps you find and/or condition the conditioning for what you want to achieve with diet.
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Helps you find and/or condition the routine for what you want to achieve with diet.
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Helps you find and/or condition the body mechanics for what you want to achieve with diet.
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Helps you find and/or condition the goals for what you want to achieve with diet.
Emphasize whole grains, fruits, vegetables, nuts, and olive oil, while reducing sodium and saturated fats, along with lean proteins, fish and poultry. The best diet for you depends on your specific needs and lifestyle.
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THE POWER OF POSITIVE THINKING FOR FITNESS®
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10 Tips to Lose Weight Fast
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Water 64 ounces
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Vegetables 5 servings
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Fruit 5 servings
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Bear Naked Cereal 2/2 cup Kefir
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Lift heavy weights
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Walk 20 min daily
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Sleep 8 hours
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Mediate 5 min a day
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Fast once a week
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Monitor values calorie counter
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Call today for free transformation session 203-240-4020.
383 Main Street, Ridgefield CT, 06877
Serving Ridgefield, Wilton, Redding, New Canaan, North Salem NY, South Salem NY, Lewisboro NY, Pound Ridge NY.
Herzog Body Tech LLC
